Tabata Timer for HIIT and Interval Trainings app for iPhone and iPad
Developer: Beets BLU
First release : 13 Aug 2015
App size: 23.39 Mb
The most advanced Tabata Timer iPhone app on the market.
This iPhone app is also great for CrossFit WOD, Circuit training, Tabata This, and HIIT.
Features:
- Tabata and Double Tabata out of the box.
- Create custom workouts from scratch, or use a ready made template.*
- Utilizes the Little method.*
- Preloaded with exclusively composed Tabata music.
- Use your own music.
- Facebook support: Post your completed workouts to your timeline.
- TV-output: HDMI or VGA cable.*
- AirPlay support: Output video and/or audio to Apple TV.*
- Clap control: Control your workout by clapping.*
- Fully customizable settings.
* Premium feature with a free trial mode for 96 hours - try it before you upgrade.
«High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short but intense anaerobic exercise with less-intense recovery periods.
HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4 to 30 minutes. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.» (Wikipedia)